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The Energy You Spend
What you do now (when fully aligned) will take you to where you hope to be in the future. There is no need, however, to stress about this since happiness today, and tomorrow (as an important part of the journey), is one and the same and always heavily dependent on how effectively you can maintain…
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Mind Your Mind
Whose mind has the most impact on your experience of reality? Yours or someone else’s? While it can sometimes appear that we live in a common reality in which everyone shares a uniform and objective view of what is, this misconception of uniformity is a delusional fantasy. It is useful to understand the workings of…
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A Reminder To Count Your Blessings
Add both the things that you are grateful for having in your life, as well as the things that you are grateful for not having, to your Gratitude List today. Your blessings include the absence of misfortune as much as it does the presence of good fortune. And always remember that everything is subject to…
Yoga-Meditation Lifestyle Wellness 