Tag: tips

  • 10 Forms Of Twisted Thinking (Part 2): Untwisting

    “There is nothing either good or bad, but thinking makes it so” – Shakespeare In part one of this post, I presented Dr. David D. Burns’ list of the 10 common forms of distorted thinking that often cause distress in the human psyche, and prevents many from overcoming negative emotions that may block their progress…

  • 10 Simple Ways To Make Each Day Perfect

    Can you describe the perfect day? How does it feel, look, sound, smell, or even taste? Maybe for you, a perfect day is being in nature, communing with the trees, animals and land, or maybe it’s sitting at your desk writing poetry or connecting with friends over a social networking site. ~~~ Odds are, that…