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The Energy You Spend
What you do now (when fully aligned) will take you to where you hope to be in the future. There is no need, however, to stress about this since happiness today, and tomorrow (as an important part of the journey), is one and the same and always heavily dependent on how effectively you can maintain…
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Practice Clear Seeing
Observe your mind without judgement…then do the same for others and the world. Always remember that it is not so much what you observe that creates disturbance within you as much as it how you react to/perceive what you observe/think you observe that causes problems. Some things are frustrating, annoying, pleasurable, scary, and so forth…
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What Does It Take To Fulfil Your Life’s Purpose?
It is important that, every day, you take time to do what you were born to do… …fully and joyfully be. How do you need to show up in the world/what do you need to do (or not do) to fulfill your life’s purpose today?
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A Perfect You Is The Natural You
Although this idea still seemed somewhat foreign to me even just a few months ago, and took quite some time to reintegrate after years of conditioning from society, family, and schooling, I know it to be true because I remember it well from childhood, from countless hours daydreaming in trees and connecting often with the…
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Uniquely You: Perspectives
The evidence is clear, coming from a wide variety of sources and an array of subject fields, from neuroscience and psychology, to physics and philosophy, sociology and metaphysics, and a wide range of spiritual disciplines, that our reality, or rather our perception of reality, is a lot more flexible, creative, and personal than we, as…
Yoga-Meditation Lifestyle Wellness 