Tag: life-coaching

  • 10 Forms Of Twisted Thinking (Part 2): Untwisting

    “There is nothing either good or bad, but thinking makes it so” – Shakespeare In part one of this post, I presented Dr. David D. Burns’ list of the 10 common forms of distorted thinking that often cause distress in the human psyche, and prevents many from overcoming negative emotions that may block their progress…

  • On Expansion

    As I continue to challenge myself to move beyond my comfort zone, and expand into greater levels of self-awareness (in addition to having the great honor of observing and supporting this expansion in others through my work), my trust in humanity, the world around me, and the process of life in general continues to strengthen…