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Choose Your Thinking, Your Lifestyle, Your Personal Fate
Neither one doughnut nor one pushup will change your life in any meaningful nor significant way (unless you have a food allergy of some kind, get poisoned or severely injured, or somehow get magically inspired by a given behavior for some reason, etc.). It will, most likely, take a few donuts or pushups in a…
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Developing An Abundance Of Resilience And Fortitude
Lived higher values, an honest and healthy/conscious lifestyle, intelligent/critical thinking, conscientiousness, the strength to stay positive for its own sake, the capacity to focus on and to strive for something greater than the fleeting/superficial, the commitment to endure/face challenge and to go the right way/walk a disciplined (and your own) path regardless of outside pressures…
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Turning Knowledge Into Skillfully Applied And Beneficial Power
Knowledge is complete onto itself. It marks something that simply is (and is often multifaceted). Intelligence is measured by how well you are able to gain, process, and use/apply any given bit of knowledge effectively to a given situation/context and/or whether you are able to apply knowledge at all. Knowing that a stove is hot…
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Nurturing Potential
Feed and protect what is best to grow.
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Intentionality
Pranayama is not just breathing…in the same way that moving your body and getting into poses is not Asana, nor is sitting in lotus position with your eyes closed meditation. Intentionality is what transforms action into purpose, and it is purpose that creates the power and value behind transformative and meaningful outcomes. The key to…
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Free In Existence
Observe the world neutrally, let things and people be as they are, and use discernment when interacting. Remember that the only thing that you can truly (and/or ethically) control–using the pure power of your own focus, efforts, and all that is within you/all that you are, is your own understanding, growth, and Liberation. Others will…
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Is That Worth Thinking About Right Now (Or Ever)?
Stay focused on your progress and contributions, and be mindful that your attention and energy is not being wasted on things outside of what truly matters for your effective and positive movement forward in life/on your journey. Prioritize your mental, emotional, and spiritual energy, in addition to your physical life-force. Mind your business, and let…
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Be Intentional With Your Focused Attention
Know why you do what you do. When striving toward any goal, especially higher spiritual aims, it is best to take clear actions that are fully aligned with where you need to go (even if the specific details of your intended outcome are not fully apparent to you yet). And, it is also as equally…
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See/Go All The Way To The Goal
Stay focused and let nothing get in your way, or become a distraction. When distractions and/or obstacles appear on your path, make them disappear by understanding their inherent unreality (since, even at their worst, they are temporary). Then, do what needs to be done within you to see your way out and beyond the things…
Yoga-Meditation Lifestyle Wellness 