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Trust (In) Yourself/Your Self
Show up for you, be honest, be impartial, and fair. Always make it obvious (super obvious) that you care. Be kind, gentle, and generous too. Make sure that you take responsibility for everything that you do. And, above all else, you are optimally served ensuring that the life entrusted in you finds reliability in all…
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Be Happy For You
Others may not wish you well, root for you, cheer for you, support you, or even care about your feelings, well-being, or happiness, and some may not even behave as if you are human while expecting humane treatment from you, and all of that is irrelevant. Since your life is not to be lived to…
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Rewrite The Script
Simply pausing once in a while to observe your automatic stream of thoughts–and the emotions that they stimulate–can help you to start deactivating any emotional scripts that you may be subconsciously running in your mind, and, therefore, reduce any stress and tension that you may be unconsciously holding onto that binds you to cycles of…
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Body-Mind Spirit Wellness And Development
It is important to take care of your body in order to maintain a high quality of life within it. Always remember, however, that life is not simply a physical event, and you are not just a physical animal catering to your bodily needs and urges. A healthy human life includes the development of your…
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See The Good
Every moment provides the perfect opportunity to be grateful for all that you have and all that you are. What is going well for you right now?
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Be Encouraged When Looking At The State Of The World
Never let any distressing appearances in/of the world draw you into sadness and/or despair. Though it can be difficult to see the goodness in what appears to be a highly chaotic world full of ignorance and suffering, remember that the power of all that is shines through all beings, and grace prevails eternally. It looks…
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Free In Existence
Observe the world neutrally, let things and people be as they are, and use discernment when interacting. Remember that the only thing that you can truly (and/or ethically) control–using the pure power of your own focus, efforts, and all that is within you/all that you are, is your own understanding, growth, and Liberation. Others will…
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Your Eternal Beauty
Unfortunately, the human mind, when not fully strengthened and developed, can become afflicted by insecurity (and insincerity) at any time. And we can see this prominently in modern day societies where most people say that they understand the absurdity of seeking perfection in superficial appearances, but, they, in fact, do not always live as if…
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Thoughts And Emotions Must Be Observed (And Sometimes Effectively Understood) Before They Are Mastered
Your emotional reactions are valid, since feelings are neither right nor wrong; they simply reflect the effects of the thoughts that you are thinking and how you are perceiving the world as a result of them. Just because your feelings are valid based on your perspective, however, does not mean that your perspective is right…
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Care For Your Body-Mind And Stay Connected To Your Loving And Blissful Spirit
Since most people on planet Earth are (no matter how much a few of them may claim to love and care about you), most likely, primarily concerned with themselves (no matter how well-meaning those aforementioned few may appear to be in any fleeting moment when they want something from you), it is important that you…
Yoga-Meditation Lifestyle Wellness 