Add both the things that you are grateful for having in your life, as well as the things that you are grateful for not having, to your Gratitude List today.
Your blessings include the absence of misfortune as much as it does the presence of good fortune.
And always remember that everything is subject to change…If you happen to be experiencing any misfortune at the moment, be grateful that it will not last forever.
If you happen to be experiencing fortune, savor every moment.
Most likely, you will find that you have a mixture/balance of both.
Take everything gracefully as it comes and goes.
Extract joy and/or learning from all that you encounter/experience…and just simply be grateful.
Yoga-Meditation Lifestyle Wellness 